Corporate Wellness
8 - 30
Group size
1h
Duration
indoor
Location
in person, virtual
Team type
✨ Empower. Inspire. Elevate. ✨ Enhance your team's well-being with our Wellness sessions, designed to promote health, resilience, and positivity in the workplace.
What you'll do
Employee well-being is key to a company’s growth. Our Corporate Wellness Program, in partnership with YooDoo Corporate Wellness, fosters a culture of health by promoting healthy habits, enhancing productivity, and boosting employee engagement. It includes:
- Interactive Workshops: Engage in sessions focused on stress management, nutrition, and mental health.
- Physical Activities: Participate in yoga, stretching, or light fitness routines suitable for all levels.
- Mindfulness Exercises: Learn techniques to improve focus and reduce anxiety.
- Team Challenges: Collaborate in activities that foster teamwork and resilience.
What's included
Experienced wellness facilitators
All necessary materials and equipment
Customized program to fit your team's requirements
What you'll need
Comfortable clothing suitable for light physical activity
A quiet space free from distractions
For virtual sessions: a stable internet connection and a device with video capabilities
